GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:38	5:38	116	00:05:38	1,00 km
2	1,00 km	5:41	5:41	143	00:11:19	2,00 km
3	1,00 km	5:34	5:34	143	00:16:53	3,00 km
4	1,00 km	5:26	5:26	144	00:22:19	4,00 km
5	1,00 km	5:41	5:41	134	00:27:59	5,00 km
6	1,00 km	6:39	6:39	140	00:34:39	6,00 km
7	1,00 km	6:13	6:13	143	00:40:52	7,00 km
8	1,00 km	7:42	7:42	121	00:48:34	8,00 km
9	1,00 km	5:05	5:05	141	00:53:39	9,00 km
10	1,00 km	6:04	6:04	140	00:59:43	10,00 km
11	1,00 km	5:09	5:09	145	01:04:52	11,00 km
12	1,00 km	5:01	5:01	145	01:09:53	12,00 km
13	0,20 km	1:03	5:14	143	01:10:55	12,20 km

annons