GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:15	9:15	0	00:09:15	1,00 km
2	1,00 km	8:30	8:30	0	00:17:45	2,00 km
3	1,00 km	8:29	8:29	0	00:26:14	3,00 km
4	1,00 km	8:45	8:45	0	00:34:59	4,00 km
5	0,15 km	1:04	7:17	0	00:36:03	4,15 km

annons