GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:59	4:59	122	00:04:59	1,00 km
2	1,00 km	4:49	4:49	135	00:09:48	2,00 km
3	1,00 km	4:32	4:32	135	00:14:21	3,00 km
4	1,00 km	4:33	4:33	139	00:18:54	4,00 km
5	1,00 km	4:27	4:27	138	00:23:20	5,00 km
6	1,00 km	4:26	4:26	140	00:27:47	6,00 km
7	1,00 km	4:31	4:31	144	00:32:17	7,00 km
8	1,00 km	4:34	4:34	144	00:36:51	8,00 km
9	1,00 km	4:27	4:27	144	00:41:18	9,00 km
10	1,00 km	4:37	4:37	143	00:45:55	10,00 km
11	1,00 km	4:27	4:27	144	00:50:22	11,00 km
12	1,00 km	4:36	4:36	144	00:54:58	12,00 km
13	1,00 km	4:35	4:35	138	00:59:33	13,00 km
14	1,00 km	4:44	4:44	143	01:04:17	14,00 km
15	1,00 km	4:42	4:42	144	01:08:58	15,00 km
16	1,00 km	4:40	4:40	141	01:13:39	16,00 km
17	1,00 km	4:45	4:45	146	01:18:24	17,00 km
18	1,00 km	4:25	4:25	138	01:22:49	18,00 km
19	1,00 km	4:27	4:27	145	01:27:16	19,00 km
20	1,00 km	4:26	4:26	138	01:31:42	20,00 km
21	1,00 km	4:38	4:38	142	01:36:21	21,00 km
22	1,00 km	4:37	4:37	146	01:40:58	22,00 km
23	1,00 km	4:34	4:34	145	01:45:32	23,00 km
24	1,00 km	4:38	4:38	142	01:50:10	24,00 km
25	1,00 km	4:33	4:33	147	01:54:42	25,00 km
26	0,19 km	0:50	4:19	145	01:55:32	25,19 km

annons