GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:31	4:31	0	00:04:31	1,00 km
2	1,00 km	5:03	5:03	0	00:09:34	2,00 km
3	1,00 km	4:33	4:33	0	00:14:07	3,00 km
4	1,00 km	5:17	5:17	0	00:19:24	4,00 km
5	1,00 km	4:42	4:42	0	00:24:06	5,00 km
6	1,00 km	4:44	4:44	0	00:28:50	6,00 km
7	1,00 km	4:38	4:38	0	00:33:28	7,00 km
8	1,00 km	4:46	4:46	0	00:38:14	8,00 km
9	1,00 km	4:30	4:30	0	00:42:44	9,00 km
10	1,00 km	4:48	4:48	0	00:47:32	10,00 km
11	0,76 km	3:18	4:20	0	00:50:50	10,76 km

annons