GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:07	7:07	130	00:07:07	1,00 km
2	1,00 km	7:09	7:09	126	00:14:16	2,00 km
3	1,00 km	6:21	6:21	131	00:20:37	3,00 km
4	1,00 km	6:39	6:39	134	00:27:16	4,00 km
5	1,00 km	7:36	7:36	133	00:34:52	5,00 km
6	1,00 km	9:09	9:09	129	00:44:01	6,00 km
7	1,00 km	8:31	8:31	133	00:52:33	7,00 km
8	1,00 km	9:11	9:11	131	01:01:44	8,00 km
9	1,00 km	8:18	8:18	123	01:10:01	9,00 km
10	1,00 km	7:35	7:35	127	01:17:36	10,00 km
11	1,00 km	8:02	8:02	123	01:25:38	11,00 km
12	0,85 km	6:20	7:27	128	01:31:58	11,85 km

annons