GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	11:25	11:25	94	00:11:25	1,00 km
2	1,00 km	13:34	13:34	94	00:24:59	2,00 km
3	1,00 km	12:52	12:52	90	00:37:50	3,00 km
4	1,00 km	11:14	11:14	90	00:49:05	4,00 km
5	1,00 km	12:42	12:42	92	01:01:47	5,00 km
6	1,00 km	12:36	12:36	89	01:14:22	6,00 km
7	1,00 km	12:20	12:20	85	01:26:43	7,00 km
8	1,00 km	23:43	23:43	86	01:50:26	8,00 km
9	1,00 km	12:17	12:17	89	02:02:43	9,00 km
10	1,00 km	13:47	13:47	81	02:16:30	10,00 km
11	1,00 km	11:06	11:06	96	02:27:37	11,00 km
12	1,00 km	13:34	13:34	102	02:41:11	12,00 km
13	1,00 km	10:41	10:41	93	02:51:52	13,00 km
14	1,00 km	11:05	11:05	107	03:02:57	14,00 km
15	1,00 km	12:03	12:03	93	03:15:00	15,00 km
16	1,00 km	12:08	12:08	94	03:27:08	16,00 km
17	1,00 km	12:27	12:27	106	03:39:35	17,00 km
18	1,00 km	14:07	14:07	106	03:53:42	18,00 km
19	1,00 km	12:14	12:14	104	04:05:56	19,00 km
20	1,00 km	14:03	14:03	91	04:19:59	20,00 km
21	1,00 km	11:06	11:06	93	04:31:04	21,00 km
22	1,00 km	11:52	11:52	95	04:42:56	22,00 km
23	0,13 km	1:32	11:39	100	04:44:28	22,13 km

annons