GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:12	5:12	121	00:05:12	1,00 km
2	1,00 km	5:03	5:03	140	00:10:15	2,00 km
3	1,00 km	4:48	4:48	133	00:15:03	3,00 km
4	1,00 km	5:04	5:04	132	00:20:07	4,00 km
5	1,00 km	4:56	4:56	135	00:25:03	5,00 km
6	1,00 km	5:05	5:05	131	00:30:08	6,00 km
7	1,00 km	4:57	4:57	134	00:35:05	7,00 km
8	1,00 km	5:00	5:00	134	00:40:05	8,00 km
9	1,00 km	4:48	4:48	137	00:44:54	9,00 km
10	1,00 km	4:42	4:42	141	00:49:36	10,00 km
11	1,00 km	4:36	4:36	143	00:54:12	11,00 km
12	0,01 km	0:02	3:19	147	00:54:14	11,01 km

annons