GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:45	2:45	138	00:13:45	5,00 km
2	5,00 km	14:38	2:56	150	00:28:23	10,00 km
3	5,00 km	14:39	2:56	150	00:43:02	15,00 km
4	5,00 km	13:28	2:42	153	00:56:30	20,00 km
5	1,50 km	4:12	2:48	162	01:00:42	21,50 km

annons