GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:38	7:38	135	00:07:38	1,00 km
2	1,00 km	11:30	11:30	130	00:19:08	2,00 km
3	1,00 km	9:07	9:07	122	00:28:15	3,00 km
4	1,00 km	8:02	8:02	109	00:36:17	4,00 km
5	1,00 km	6:43	6:43	134	00:43:00	5,00 km
6	1,00 km	6:41	6:41	130	00:49:41	6,00 km
7	1,00 km	8:56	8:56	149	00:58:38	7,00 km
8	1,00 km	12:12	12:12	157	01:10:49	8,00 km
9	1,00 km	11:48	11:48	156	01:22:37	9,00 km
10	1,00 km	11:25	11:25	155	01:34:01	10,00 km
11	1,00 km	14:02	14:02	141	01:48:03	11,00 km
12	1,00 km	8:18	8:18	138	01:56:21	12,00 km
13	0,81 km	8:30	10:33	135	02:04:51	12,81 km
14	1,00 km	12:26	12:26	127	02:17:18	13,81 km
15	1,00 km	6:37	6:37	132	02:23:54	14,81 km
16	0,28 km	7:02	24:48	107	02:30:56	15,09 km

annons