GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:43	4:43	144	00:04:43	1,00 km
2	1,00 km	4:28	4:28	149	00:09:11	2,00 km
3	1,00 km	4:32	4:32	163	00:13:42	3,00 km
4	1,00 km	4:39	4:39	167	00:18:22	4,00 km
5	1,00 km	4:44	4:44	167	00:23:05	5,00 km
6	1,00 km	4:41	4:41	170	00:27:47	6,00 km
7	1,00 km	4:32	4:32	171	00:32:18	7,00 km
8	1,00 km	4:39	4:39	170	00:36:58	8,00 km
9	1,00 km	4:42	4:42	172	00:41:40	9,00 km
10	1,00 km	4:40	4:40	172	00:46:20	10,00 km
11	0,58 km	2:37	4:33	171	00:48:57	10,58 km

annons