GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	149	00:05:40	1,00 km
2	1,00 km	5:39	5:39	150	00:11:19	2,00 km
3	1,00 km	5:33	5:33	154	00:16:52	3,00 km
4	1,00 km	5:26	5:26	154	00:22:18	4,00 km
5	1,00 km	5:28	5:28	162	00:27:46	5,00 km
6	1,00 km	5:22	5:22	161	00:33:09	6,00 km
7	1,00 km	5:27	5:27	157	00:38:35	7,00 km
8	1,00 km	5:35	5:35	152	00:44:10	8,00 km
9	0,91 km	5:09	5:39	153	00:49:20	8,91 km

annons