GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,54 km	31:02	5:36	113	00:31:02	5,54 km
2	2,16 km	8:01	3:43	153	00:39:04	7,70 km
3	0,06 km	2:00	33:24	120	00:41:04	7,76 km
4	2,15 km	8:01	3:44	158	00:49:05	9,91 km
5	0,05 km	2:00	40:04	130	00:51:05	9,96 km
6	2,18 km	8:01	3:41	162	00:59:07	12,14 km
7	0,07 km	2:00	28:34	134	01:01:06	12,21 km
8	2,17 km	8:01	3:42	164	01:09:08	14,38 km
9	0,09 km	1:59	22:04	135	01:11:07	14,47 km
10	2,20 km	8:00	3:38	166	01:19:07	16,67 km
11	3,39 km	21:55	6:28	129	01:41:02	20,06 km

annons