GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:27	5:27	0	00:05:27	1,00 km
2	1,00 km	5:06	5:06	0	00:10:33	2,00 km
3	1,00 km	4:37	4:37	0	00:15:10	3,00 km
4	1,00 km	4:40	4:40	0	00:19:50	4,00 km
5	1,00 km	4:38	4:38	0	00:24:28	5,00 km
6	1,00 km	4:23	4:23	0	00:28:51	6,00 km
7	1,00 km	4:24	4:24	0	00:33:16	7,00 km
8	1,00 km	4:30	4:30	0	00:37:46	8,00 km
9	1,00 km	5:24	5:24	0	00:43:11	9,00 km
10	0,14 km	0:51	6:05	0	00:44:02	9,14 km

annons