GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:37	4:37	130	00:04:37	1,00 km
2	1,00 km	4:35	4:35	138	00:09:11	2,00 km
3	1,00 km	4:43	4:43	141	00:13:54	3,00 km
4	1,00 km	4:43	4:43	139	00:18:38	4,00 km
5	1,00 km	4:37	4:37	141	00:23:14	5,00 km
6	1,00 km	4:43	4:43	143	00:27:58	6,00 km
7	1,00 km	4:42	4:42	142	00:32:39	7,00 km
8	1,00 km	4:41	4:41	143	00:37:21	8,00 km
9	1,00 km	4:39	4:39	144	00:42:00	9,00 km
10	1,00 km	4:43	4:43	146	00:46:43	10,00 km
11	1,00 km	4:41	4:41	143	00:51:24	11,00 km
12	1,00 km	4:39	4:39	144	00:56:04	12,00 km
13	1,00 km	4:45	4:45	144	01:00:48	13,00 km
14	1,00 km	4:50	4:50	144	01:05:38	14,00 km
15	0,51 km	2:28	4:51	138	01:08:06	14,51 km

annons