GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:33	5:33	0	00:05:33	1,00 km
2	1,00 km	5:37	5:37	0	00:11:11	2,00 km
3	1,00 km	5:22	5:22	0	00:16:33	3,00 km
4	1,00 km	4:53	4:53	0	00:21:25	4,00 km
5	1,00 km	5:10	5:10	0	00:26:35	5,00 km
6	1,00 km	5:03	5:03	0	00:31:38	6,00 km
7	1,00 km	5:37	5:37	0	00:37:15	7,00 km
8	1,00 km	5:08	5:08	0	00:42:24	8,00 km
9	1,00 km	4:59	4:59	0	00:47:23	9,00 km
10	1,00 km	5:17	5:17	0	00:52:40	10,00 km
11	0,03 km	0:08	5:05	0	00:52:48	10,03 km

annons