GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	121	00:05:50	1,00 km
2	1,00 km	5:27	5:27	126	00:11:17	2,00 km
3	1,00 km	5:16	5:16	134	00:16:33	3,00 km
4	1,00 km	5:10	5:10	141	00:21:43	4,00 km
5	1,00 km	5:11	5:11	139	00:26:54	5,00 km
6	1,00 km	4:54	4:54	147	00:31:48	6,00 km
7	1,00 km	4:44	4:44	148	00:36:32	7,00 km
8	1,00 km	4:40	4:40	151	00:41:12	8,00 km
9	1,00 km	4:36	4:36	153	00:45:48	9,00 km
10	1,00 km	4:22	4:22	156	00:50:10	10,00 km
11	1,00 km	4:23	4:23	160	00:54:33	11,00 km
12	1,00 km	4:38	4:38	161	00:59:12	12,00 km
13	0,18 km	0:55	5:11	157	01:00:07	12,18 km

annons