GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:48	4:48	121	00:04:48	1,00 km
2	1,00 km	5:13	5:13	144	00:10:01	2,00 km
3	1,00 km	5:00	5:00	144	00:15:01	3,00 km
4	1,00 km	4:31	4:31	151	00:19:32	4,00 km
5	1,00 km	4:38	4:38	154	00:24:10	5,00 km
6	1,00 km	4:40	4:40	155	00:28:50	6,00 km
7	0,20 km	0:52	4:19	156	00:29:42	6,20 km
8	1,00 km	5:12	5:12	142	00:34:54	7,20 km
9	1,00 km	5:26	5:26	140	00:40:20	8,20 km
10	0,59 km	3:30	5:55	151	00:43:50	8,79 km

annons