GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:23	5:23	126	00:05:23	1,00 km
2	1,00 km	4:55	4:55	159	00:10:18	2,00 km
3	1,00 km	5:00	5:00	172	00:15:18	3,00 km
4	1,00 km	8:59	8:59	141	00:24:17	4,00 km
5	1,00 km	8:16	8:16	159	00:32:34	5,00 km
6	1,00 km	7:04	7:04	153	00:39:38	6,00 km
7	1,00 km	6:45	6:45	162	00:46:23	7,00 km
8	1,00 km	25:05	25:05	105	01:11:29	8,00 km
9	1,00 km	38:41	38:41	97	01:50:10	9,00 km
10	1,00 km	7:17	7:17	141	01:57:27	10,00 km
11	1,00 km	4:34	4:34	170	02:02:00	11,00 km
12	0,14 km	0:37	4:30	169	02:02:37	11,14 km

annons