GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:23	9:23	105	00:09:23	1,00 km
2	1,00 km	9:53	9:53	107	00:19:17	2,00 km
3	1,00 km	9:05	9:05	120	00:28:22	3,00 km
4	0,67 km	5:38	8:23	121	00:34:00	3,67 km
5	1,00 km	8:06	8:06	127	00:42:06	4,67 km
6	1,00 km	7:46	7:46	127	00:49:52	5,67 km
7	1,00 km	8:29	8:29	120	00:58:21	6,67 km
8	1,00 km	7:20	7:20	125	01:05:41	7,67 km
9	1,00 km	6:27	6:27	133	01:12:07	8,67 km
10	0,68 km	4:24	6:30	131	01:16:32	9,35 km

annons