GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:12	7:12	113	00:07:12	1,00 km
2	1,00 km	7:46	7:46	106	00:14:58	2,00 km
3	1,00 km	7:00	7:00	110	00:21:58	3,00 km
4	1,00 km	7:25	7:25	106	00:29:23	4,00 km
5	1,00 km	7:23	7:23	106	00:36:46	5,00 km
6	1,00 km	8:04	8:04	100	00:44:50	6,00 km
7	1,00 km	8:41	8:41	102	00:53:31	7,00 km
8	1,00 km	6:58	6:58	107	01:00:30	8,00 km
9	1,00 km	7:22	7:22	102	01:07:52	9,00 km
10	1,00 km	7:08	7:08	106	01:15:00	10,00 km
11	1,00 km	8:15	8:15	93	01:23:15	11,00 km
12	1,00 km	8:31	8:31	94	01:31:46	12,00 km
13	1,00 km	7:07	7:07	107	01:38:53	13,00 km
14	0,14 km	1:03	7:16	114	01:39:56	13,14 km

annons