GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:53	4:53	122	00:04:53	1,00 km
2	1,00 km	5:03	5:03	132	00:09:56	2,00 km
3	1,00 km	5:07	5:07	131	00:15:02	3,00 km
4	1,00 km	5:02	5:02	139	00:20:04	4,00 km
5	1,00 km	4:59	4:59	140	00:25:03	5,00 km
6	1,00 km	5:10	5:10	142	00:30:13	6,00 km
7	1,00 km	5:13	5:13	141	00:35:26	7,00 km
8	1,00 km	5:15	5:15	141	00:40:41	8,00 km
9	1,00 km	5:17	5:17	141	00:45:58	9,00 km
10	1,00 km	5:27	5:27	139	00:51:25	10,00 km
11	1,00 km	5:14	5:14	141	00:56:39	11,00 km
12	1,00 km	5:19	5:19	140	01:01:58	12,00 km
13	1,00 km	5:20	5:20	138	01:07:18	13,00 km
14	1,00 km	5:18	5:18	139	01:12:36	14,00 km
15	1,00 km	5:14	5:14	138	01:17:50	15,00 km
16	1,00 km	5:17	5:17	141	01:23:07	16,00 km
17	1,00 km	5:18	5:18	136	01:28:26	17,00 km
18	1,00 km	5:19	5:19	139	01:33:45	18,00 km
19	1,00 km	5:17	5:17	140	01:39:01	19,00 km
20	1,00 km	5:19	5:19	140	01:44:21	20,00 km
21	0,04 km	0:13	5:25	141	01:44:33	20,04 km

annons