GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:20	6:20	128	00:06:20	1,00 km
2	1,00 km	6:29	6:29	138	00:12:49	2,00 km
3	1,00 km	6:18	6:18	137	00:19:06	3,00 km
4	1,00 km	6:21	6:21	137	00:25:27	4,00 km
5	1,00 km	6:14	6:14	140	00:31:41	5,00 km
6	0,57 km	3:19	5:52	135	00:35:01	5,57 km
7	0,00 km	1:10	04:50:00	127	00:36:10	5,57 km
8	1,00 km	6:49	6:49	130	00:42:59	6,57 km
9	1,00 km	7:13	7:13	130	00:50:12	7,57 km
10	1,00 km	8:31	8:31	123	00:58:43	8,57 km
11	1,00 km	8:04	8:04	119	01:06:47	9,57 km
12	1,00 km	8:07	8:07	116	01:14:54	10,57 km
13	1,00 km	7:36	7:36	121	01:22:30	11,57 km
14	1,00 km	10:16	10:16	99	01:32:46	12,57 km
15	1,00 km	7:55	7:55	99	01:40:41	13,57 km
16	1,00 km	8:12	8:12	109	01:48:53	14,57 km
17	0,77 km	7:19	9:33	118	01:56:12	15,34 km
18	0,22 km	1:31	6:50	125	01:57:43	15,56 km

annons