GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:00	6:00	129	00:06:00	1,00 km
2	1,00 km	5:39	5:39	139	00:11:39	2,00 km
3	1,00 km	5:56	5:56	138	00:17:35	3,00 km
4	1,00 km	5:45	5:45	139	00:23:20	4,00 km
5	1,00 km	5:47	5:47	140	00:29:07	5,00 km
6	1,00 km	6:07	6:07	143	00:35:14	6,00 km
7	1,00 km	5:45	5:45	142	00:41:00	7,00 km
8	0,57 km	3:18	5:45	138	00:44:18	7,57 km

annons