GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:00	6:00	0	00:06:00	1,00 km
2	1,00 km	6:05	6:05	0	00:12:05	2,00 km
3	1,00 km	6:17	6:17	0	00:18:23	3,00 km
4	1,00 km	6:42	6:42	0	00:25:05	4,00 km
5	0,56 km	3:44	6:43	0	00:28:49	4,56 km
6	1,00 km	6:32	6:32	0	00:35:21	5,56 km
7	1,00 km	6:36	6:36	0	00:41:57	6,56 km
8	0,86 km	6:09	7:08	0	00:48:06	7,42 km

annons