GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	15:01	20,00	139	00:15:01	5,00 km
2	5,00 km	14:25	20,81	140	00:29:26	10,00 km
3	5,00 km	13:31	22,22	141	00:42:57	15,00 km
4	5,00 km	13:29	22,22	139	00:56:26	20,00 km
5	5,00 km	14:02	21,43	137	01:10:28	25,00 km
6	5,00 km	13:00	23,08	138	01:23:28	30,00 km
7	5,00 km	13:08	22,78	142	01:36:36	35,00 km
8	5,00 km	13:17	22,64	142	01:49:54	40,00 km
9	5,00 km	13:37	22,09	146	02:03:31	45,00 km
10	5,00 km	13:53	21,56	145	02:17:24	50,00 km
11	3,17 km	10:21	18,37	158	02:27:45	53,17 km

annons