GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:45	6:45	136	00:06:45	1,00 km
2	1,00 km	6:35	6:35	133	00:13:20	2,00 km
3	1,00 km	6:37	6:37	0	00:19:57	3,00 km
4	1,00 km	6:40	6:40	0	00:26:38	4,00 km
5	1,00 km	6:40	6:40	0	00:33:17	5,00 km
6	1,00 km	6:40	6:40	0	00:39:58	6,00 km
7	1,00 km	6:33	6:33	0	00:46:31	7,00 km
8	1,00 km	6:50	6:50	0	00:53:21	8,00 km
9	1,00 km	6:56	6:56	0	01:00:17	9,00 km
10	1,00 km	7:03	7:03	0	01:07:19	10,00 km
11	1,00 km	6:55	6:55	0	01:14:15	11,00 km
12	1,00 km	6:35	6:35	71	01:20:50	12,00 km
13	1,00 km	6:43	6:43	72	01:27:33	13,00 km
14	0,24 km	1:38	6:43	0	01:29:11	13,24 km

annons