GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:13	5:13	117	00:05:13	1,00 km
2	1,00 km	5:34	5:34	134	00:10:47	2,00 km
3	1,00 km	5:16	5:16	133	00:16:02	3,00 km
4	1,00 km	5:02	5:02	132	00:21:05	4,00 km
5	1,00 km	5:17	5:17	130	00:26:22	5,00 km
6	1,00 km	5:13	5:13	133	00:31:35	6,00 km
7	1,00 km	5:15	5:15	135	00:36:50	7,00 km
8	1,00 km	5:08	5:08	134	00:41:59	8,00 km
9	1,00 km	5:10	5:10	136	00:47:09	9,00 km
10	1,00 km	5:04	5:04	136	00:52:13	10,00 km
11	1,00 km	6:59	6:59	121	00:59:12	11,00 km
12	1,00 km	4:58	4:58	155	01:04:09	12,00 km
13	1,00 km	5:12	5:12	167	01:09:21	13,00 km
14	1,00 km	5:10	5:10	165	01:14:31	14,00 km
15	1,00 km	5:55	5:55	146	01:20:26	15,00 km
16	1,00 km	5:12	5:12	152	01:25:38	16,00 km
17	1,00 km	5:02	5:02	149	01:30:40	17,00 km
18	1,00 km	6:30	6:30	130	01:37:11	18,00 km
19	1,00 km	5:07	5:07	144	01:42:18	19,00 km
20	1,00 km	5:59	5:59	148	01:48:17	20,00 km
21	1,00 km	6:24	6:24	136	01:54:41	21,00 km
22	1,00 km	5:14	5:14	143	01:59:55	22,00 km
23	1,00 km	5:56	5:56	130	02:05:50	23,00 km
24	0,25 km	1:18	5:15	138	02:07:09	23,25 km

annons