GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	107	00:05:18	1,00 km
2	1,00 km	5:02	5:02	114	00:10:20	2,00 km
3	1,00 km	4:57	4:57	113	00:15:17	3,00 km
4	1,00 km	5:00	5:00	113	00:20:17	4,00 km
5	1,00 km	5:00	5:00	117	00:25:18	5,00 km
6	1,00 km	4:59	4:59	116	00:30:17	6,00 km
7	1,00 km	4:56	4:56	114	00:35:13	7,00 km
8	1,00 km	5:04	5:04	118	00:40:17	8,00 km
9	1,00 km	4:50	4:50	114	00:45:08	9,00 km
10	1,00 km	4:50	4:50	117	00:49:57	10,00 km
11	1,00 km	4:43	4:43	114	00:54:41	11,00 km
12	1,00 km	4:52	4:52	115	00:59:33	12,00 km
13	1,00 km	4:57	4:57	116	01:04:30	13,00 km
14	1,00 km	4:59	4:59	116	01:09:29	14,00 km
15	1,00 km	4:55	4:55	113	01:14:24	15,00 km
16	1,00 km	5:01	5:01	117	01:19:26	16,00 km
17	0,01 km	0:02	3:55	125	01:19:27	16,01 km

annons