GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:00	6:00	0	00:06:00	1,00 km
2	1,00 km	5:29	5:29	0	00:11:28	2,00 km
3	1,00 km	5:51	5:51	0	00:17:19	3,00 km
4	1,00 km	5:25	5:25	0	00:22:45	4,00 km
5	1,00 km	5:14	5:14	0	00:27:58	5,00 km
6	1,00 km	5:01	5:01	0	00:32:59	6,00 km
7	1,00 km	5:08	5:08	0	00:38:07	7,00 km
8	0,61 km	3:22	5:30	0	00:41:29	7,61 km

annons