GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:58	5:58	116	00:05:58	1,00 km
2	1,00 km	12:50	12:50	101	00:18:48	2,00 km
3	1,00 km	5:55	5:55	128	00:24:43	3,00 km
4	1,00 km	5:59	5:59	120	00:30:42	4,00 km
5	1,00 km	6:05	6:05	120	00:36:47	5,00 km
6	1,00 km	5:58	5:58	120	00:42:45	6,00 km
7	1,00 km	6:41	6:41	113	00:49:26	7,00 km
8	1,00 km	10:44	10:44	104	01:00:10	8,00 km
9	1,00 km	9:23	9:23	96	01:09:33	9,00 km
10	1,00 km	5:20	5:20	122	01:14:53	10,00 km
11	1,00 km	6:11	6:11	116	01:21:04	11,00 km
12	1,00 km	4:52	4:52	133	01:25:55	12,00 km
13	1,00 km	5:19	5:19	143	01:31:14	13,00 km
14	1,00 km	19:24	19:24	101	01:50:38	14,00 km
15	1,00 km	6:53	6:53	112	01:57:32	15,00 km
16	0,09 km	0:34	6:37	125	01:58:06	15,09 km

annons