GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:29	24,00	108	00:12:29	5,00 km
2	5,00 km	12:30	24,00	121	00:24:59	10,00 km
3	5,00 km	12:08	24,66	120	00:37:07	15,00 km
4	5,00 km	13:56	21,56	125	00:51:03	20,00 km
5	5,00 km	13:57	21,56	126	01:05:00	25,00 km
6	5,00 km	13:29	22,22	121	01:18:29	30,00 km
7	5,00 km	14:00	21,43	126	01:32:28	35,00 km
8	5,00 km	13:19	22,50	127	01:45:47	40,00 km
9	5,00 km	12:23	24,16	125	01:58:10	45,00 km
10	5,00 km	13:07	22,93	123	02:11:18	50,00 km
11	3,52 km	9:41	21,82	123	02:20:58	53,52 km

annons