GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:44	5:44	119	00:05:44	1,00 km
2	1,00 km	5:35	5:35	132	00:11:18	2,00 km
3	1,00 km	5:10	5:10	129	00:16:28	3,00 km
4	1,00 km	6:30	6:30	130	00:22:58	4,00 km
5	1,00 km	6:44	6:44	136	00:29:41	5,00 km
6	1,00 km	6:43	6:43	137	00:36:24	6,00 km
7	1,00 km	6:34	6:34	134	00:42:58	7,00 km
8	1,00 km	5:50	5:50	139	00:48:48	8,00 km
9	1,00 km	6:20	6:20	136	00:55:08	9,00 km
10	1,00 km	6:35	6:35	132	01:01:43	10,00 km
11	1,00 km	6:05	6:05	131	01:07:48	11,00 km
12	1,00 km	5:13	5:13	129	01:13:00	12,00 km
13	1,00 km	5:13	5:13	129	01:18:14	13,00 km
14	1,00 km	5:05	5:05	125	01:23:19	14,00 km
15	1,00 km	5:15	5:15	129	01:28:34	15,00 km
16	1,00 km	5:20	5:20	126	01:33:55	16,00 km
17	1,00 km	5:19	5:19	127	01:39:14	17,00 km
18	1,00 km	5:20	5:20	128	01:44:34	18,00 km
19	1,00 km	5:35	5:35	129	01:50:08	19,00 km
20	1,00 km	5:23	5:23	127	01:55:31	20,00 km
21	0,18 km	0:57	5:27	125	01:56:29	20,18 km

annons