GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:54	5:54	121	00:05:54	1,00 km
2	1,00 km	6:06	6:06	131	00:12:00	2,00 km
3	1,00 km	5:50	5:50	131	00:17:50	3,00 km
4	1,00 km	7:00	7:00	109	00:24:50	4,00 km
5	1,00 km	7:36	7:36	107	00:32:26	5,00 km
6	1,00 km	13:21	13:21	96	00:45:47	6,00 km
7	1,00 km	7:15	7:15	106	00:53:02	7,00 km
8	1,00 km	7:49	7:49	113	01:00:51	8,00 km
9	1,00 km	5:04	5:04	129	01:05:54	9,00 km
10	1,00 km	5:01	5:01	127	01:10:55	10,00 km
11	0,34 km	2:18	6:46	121	01:13:13	10,34 km

annons