GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:12	7:12	125	00:07:12	1,00 km
2	1,00 km	6:47	6:47	132	00:13:58	2,00 km
3	1,00 km	6:49	6:49	137	00:20:48	3,00 km
4	1,00 km	6:50	6:50	138	00:27:37	4,00 km
5	1,00 km	6:42	6:42	140	00:34:19	5,00 km
6	1,00 km	6:45	6:45	141	00:41:04	6,00 km
7	1,00 km	6:47	6:47	142	00:47:51	7,00 km
8	1,00 km	6:49	6:49	141	00:54:40	8,00 km
9	1,00 km	7:00	7:00	140	01:01:39	9,00 km
10	1,00 km	7:02	7:02	139	01:08:42	10,00 km
11	1,00 km	7:05	7:05	139	01:15:47	11,00 km
12	1,00 km	7:06	7:06	138	01:22:53	12,00 km
13	1,00 km	6:56	6:56	121	01:29:49	13,00 km
14	1,00 km	6:40	6:40	122	01:36:29	14,00 km
15	1,00 km	6:56	6:56	126	01:43:25	15,00 km
16	1,00 km	7:01	7:01	139	01:50:25	16,00 km
17	1,00 km	7:06	7:06	140	01:57:32	17,00 km
18	0,33 km	2:29	7:32	131	02:00:01	17,33 km

annons