GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:30	20,69	96	00:14:30	5,00 km
2	5,00 km	10:02	30,00	138	00:24:32	10,00 km
3	5,00 km	9:43	30,77	143	00:34:15	15,00 km
4	5,00 km	10:02	30,00	148	00:44:17	20,00 km
5	5,00 km	10:00	30,00	155	00:54:17	25,00 km
6	5,00 km	11:20	26,47	153	01:05:37	30,00 km
7	1,46 km	4:41	18,65	147	01:10:18	31,46 km

annons