GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:41	6:41	115	00:06:41	1,00 km
2	1,00 km	8:13	8:13	111	00:14:54	2,00 km
3	1,00 km	8:58	8:58	125	00:23:52	3,00 km
4	1,00 km	10:12	10:12	109	00:34:04	4,00 km
5	1,00 km	9:38	9:38	115	00:43:42	5,00 km
6	1,00 km	11:07	11:07	113	00:54:50	6,00 km
7	1,00 km	11:11	11:11	122	01:06:01	7,00 km
8	1,00 km	10:40	10:40	105	01:16:40	8,00 km
9	1,00 km	9:52	9:52	109	01:26:33	9,00 km
10	1,00 km	12:51	12:51	109	01:39:23	10,00 km
11	1,00 km	17:55	17:55	101	01:57:18	11,00 km
12	1,00 km	9:26	9:26	115	02:06:44	12,00 km
13	1,00 km	11:23	11:23	111	02:18:07	13,00 km
14	1,00 km	8:38	8:38	118	02:26:44	14,00 km
15	1,00 km	10:20	10:20	121	02:37:04	15,00 km
16	1,00 km	9:45	9:45	120	02:46:49	16,00 km
17	1,00 km	9:19	9:19	111	02:56:09	17,00 km
18	1,00 km	8:55	8:55	114	03:05:04	18,00 km
19	1,00 km	8:39	8:39	116	03:13:42	19,00 km
20	1,00 km	7:31	7:31	114	03:21:13	20,00 km
21	0,83 km	6:46	8:08	114	03:28:00	20,83 km

annons