GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:45	5:45	121	00:05:45	1,00 km
2	1,00 km	5:53	5:53	136	00:11:38	2,00 km
3	1,00 km	5:42	5:42	132	00:17:20	3,00 km
4	1,00 km	6:30	6:30	151	00:23:50	4,00 km
5	1,00 km	5:39	5:39	142	00:29:29	5,00 km
6	1,00 km	5:48	5:48	148	00:35:17	6,00 km
7	0,89 km	4:53	5:30	145	00:40:10	6,89 km

annons