GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:55	5:55	0	00:05:55	1,00 km
2	1,00 km	5:25	5:25	0	00:11:19	2,00 km
3	1,00 km	5:24	5:24	0	00:16:44	3,00 km
4	1,00 km	5:09	5:09	0	00:21:53	4,00 km
5	1,00 km	5:20	5:20	0	00:27:13	5,00 km
6	1,00 km	5:16	5:16	0	00:32:29	6,00 km
7	1,00 km	5:02	5:02	0	00:37:31	7,00 km
8	1,00 km	5:06	5:06	0	00:42:37	8,00 km
9	1,00 km	5:05	5:05	0	00:47:42	9,00 km
10	1,00 km	5:18	5:18	0	00:53:00	10,00 km
11	0,93 km	4:50	5:14	0	00:57:51	10,93 km

annons