GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	19:48	3:58	119	00:19:48	5,00 km
2	5,00 km	19:50	3:58	122	00:39:38	10,00 km
3	5,00 km	19:15	3:51	124	00:58:52	15,00 km
4	5,00 km	17:03	3:25	120	01:15:55	20,00 km
5	5,00 km	18:22	3:40	121	01:34:18	25,00 km
6	5,00 km	19:05	3:49	118	01:53:23	30,00 km
7	5,00 km	17:12	3:26	122	02:10:34	35,00 km
8	3,35 km	12:55	3:51	112	02:23:30	38,35 km

annons