GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:50	7:50	113	00:07:50	1,00 km
2	1,00 km	7:45	7:45	119	00:15:34	2,00 km
3	1,00 km	7:32	7:32	121	00:23:06	3,00 km
4	1,00 km	7:27	7:27	127	00:30:33	4,00 km
5	1,00 km	7:26	7:26	129	00:38:00	5,00 km
6	1,00 km	7:13	7:13	121	00:45:13	6,00 km
7	1,00 km	7:17	7:17	123	00:52:29	7,00 km
8	1,00 km	7:21	7:21	122	00:59:50	8,00 km
9	1,00 km	7:19	7:19	126	01:07:09	9,00 km
10	1,00 km	7:20	7:20	124	01:14:29	10,00 km
11	1,00 km	7:23	7:23	126	01:21:52	11,00 km
12	1,00 km	7:28	7:28	129	01:29:20	12,00 km
13	1,00 km	7:16	7:16	130	01:36:35	13,00 km
14	1,00 km	7:17	7:17	128	01:43:52	14,00 km
15	1,00 km	7:28	7:28	132	01:51:20	15,00 km
16	1,00 km	7:19	7:19	131	01:58:38	16,00 km
17	0,18 km	1:23	7:29	133	02:00:01	16,18 km

annons