GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:35	7:35	144	00:07:35	1,00 km
2	1,00 km	7:26	7:26	163	00:15:01	2,00 km
3	1,00 km	8:07	8:07	162	00:23:08	3,00 km
4	1,00 km	8:01	8:01	159	00:31:10	4,00 km
5	1,00 km	7:56	7:56	162	00:39:06	5,00 km
6	1,00 km	7:56	7:56	157	00:47:02	6,00 km
7	1,00 km	8:04	8:04	158	00:55:06	7,00 km
8	1,00 km	8:11	8:11	159	01:03:17	8,00 km
9	1,00 km	7:45	7:45	160	01:11:03	9,00 km
10	1,00 km	7:56	7:56	160	01:18:59	10,00 km
11	1,00 km	7:39	7:39	163	01:26:38	11,00 km
12	1,00 km	8:07	8:07	165	01:34:45	12,00 km
13	1,00 km	7:59	7:59	160	01:42:44	13,00 km
14	1,00 km	8:08	8:08	160	01:50:52	14,00 km
15	0,29 km	2:25	8:22	164	01:53:17	14,29 km

annons