GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:38	25,71	134	00:11:38	5,00 km
2	5,00 km	12:09	24,66	147	00:23:47	10,00 km
3	5,00 km	12:37	23,84	163	00:36:25	15,00 km
4	5,00 km	11:36	25,90	166	00:48:00	20,00 km
5	5,00 km	10:42	28,13	170	00:58:42	25,00 km
6	5,00 km	11:39	25,71	172	01:10:21	30,00 km
7	5,00 km	10:41	28,13	170	01:21:02	35,00 km
8	5,00 km	10:13	29,27	165	01:31:15	40,00 km
9	5,00 km	10:22	29,03	164	01:41:36	45,00 km
10	5,00 km	13:06	22,93	158	01:54:43	50,00 km
11	5,00 km	12:01	25,00	161	02:06:44	55,00 km
12	2,73 km	6:26	25,53	160	02:13:10	57,73 km

annons