GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,00 km	8:54	4:27	145	00:08:54	2,00 km
2	1,09 km	4:47	4:25	171	00:13:41	3,09 km
3	0,91 km	4:19	4:43	171	00:18:00	4,00 km
4	1,00 km	4:33	4:32	167	00:22:33	5,01 km
5	1,79 km	8:17	4:38	168	00:30:50	6,79 km
6	0,21 km	1:00	4:53	148	00:31:50	7,00 km
7	2,00 km	9:09	4:34	166	00:40:59	9,00 km
8	1,02 km	4:45	4:40	167	00:45:44	10,02 km
9	1,98 km	9:32	4:48	165	00:55:16	12,00 km
10	1,90 km	8:53	4:41	170	01:04:09	13,90 km

annons