GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:23	4:23	132	00:04:23	1,00 km
2	1,00 km	4:13	4:13	149	00:08:36	2,00 km
3	1,00 km	4:16	4:16	153	00:12:52	3,00 km
4	1,00 km	4:31	4:31	156	00:17:24	4,00 km
5	1,00 km	4:36	4:36	159	00:22:00	5,00 km
6	1,00 km	4:17	4:17	161	00:26:17	6,00 km
7	1,00 km	4:14	4:14	165	00:30:31	7,00 km
8	1,00 km	4:13	4:13	164	00:34:44	8,00 km
9	1,00 km	4:05	4:05	162	00:38:50	9,00 km
10	1,00 km	4:10	4:10	166	00:42:59	10,00 km
11	0,29 km	1:06	3:50	167	00:44:05	10,29 km

annons