GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	22:39	4:32	137	00:22:39	5,00 km
2	5,00 km	22:10	4:26	148	00:44:50	10,00 km
3	5,00 km	21:29	4:18	152	01:06:18	15,00 km
4	5,00 km	21:12	4:14	156	01:27:30	20,00 km
5	5,00 km	21:40	4:20	156	01:49:10	25,00 km
6	5,00 km	21:41	4:20	157	02:10:51	30,00 km
7	0,02 km	0:05	4:17	162	02:10:56	30,02 km

annons