GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:48	4:48	126	00:04:48	1,00 km
2	1,00 km	4:48	4:48	132	00:09:37	2,00 km
3	1,00 km	4:56	4:56	134	00:14:33	3,00 km
4	1,00 km	4:55	4:55	132	00:19:28	4,00 km
5	1,00 km	4:53	4:53	134	00:24:21	5,00 km
6	1,00 km	4:56	4:56	135	00:29:17	6,00 km
7	1,00 km	4:55	4:55	135	00:34:11	7,00 km
8	1,00 km	4:53	4:53	134	00:39:04	8,00 km
9	1,00 km	4:51	4:51	136	00:43:56	9,00 km
10	1,00 km	4:55	4:55	137	00:48:51	10,00 km
11	1,00 km	4:55	4:55	135	00:53:46	11,00 km
12	1,00 km	4:51	4:51	136	00:58:37	12,00 km
13	1,00 km	4:42	4:42	139	01:03:19	13,00 km
14	1,00 km	4:55	4:55	138	01:08:14	14,00 km
15	1,00 km	4:52	4:52	137	01:13:06	15,00 km
16	1,00 km	4:53	4:53	139	01:17:59	16,00 km
17	1,00 km	4:48	4:48	141	01:22:47	17,00 km
18	1,00 km	4:54	4:54	141	01:27:41	18,00 km
19	1,00 km	4:47	4:47	144	01:32:28	19,00 km
20	1,00 km	4:42	4:42	149	01:37:10	20,00 km
21	0,02 km	0:06	4:42	141	01:37:15	20,02 km

annons