GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,05 km	6:21	6:03	130	00:06:21	1,05 km
2	1,05 km	6:23	6:05	137	00:12:44	2,10 km
3	1,05 km	6:47	6:27	135	00:19:31	3,15 km
4	1,05 km	6:47	6:28	133	00:26:18	4,20 km
5	1,05 km	7:22	7:01	130	00:33:40	5,25 km
6	1,05 km	6:32	6:13	137	00:40:12	6,30 km
7	1,05 km	7:06	6:46	132	00:47:18	7,35 km
8	1,05 km	6:57	6:37	137	00:54:16	8,40 km
9	1,05 km	7:00	6:40	139	01:01:15	9,45 km
10	1,05 km	6:27	6:08	144	01:07:42	10,50 km
11	0,58 km	3:47	6:32	144	01:11:29	11,08 km

annons