GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:49	25,35	142	00:11:49	5,00 km
2	5,00 km	12:19	24,32	155	00:24:07	10,00 km
3	5,00 km	11:48	25,35	149	00:35:55	15,00 km
4	5,00 km	10:54	27,48	142	00:46:49	20,00 km
5	5,00 km	9:52	30,51	139	00:56:41	25,00 km
6	5,00 km	8:47	34,29	155	01:05:29	30,00 km
7	5,00 km	10:30	28,57	162	01:15:59	35,00 km
8	5,00 km	14:00	21,43	153	01:29:58	40,00 km
9	5,00 km	9:06	33,03	147	01:39:04	45,00 km
10	5,00 km	9:04	33,03	158	01:48:08	50,00 km
11	5,00 km	10:24	28,80	157	01:58:31	55,00 km
12	5,00 km	8:00	37,50	144	02:06:32	60,00 km
13	5,00 km	10:17	29,27	138	02:16:49	65,00 km
14	5,00 km	12:13	24,49	130	02:29:01	70,00 km
15	0,01 km	0:02	21,43	124	02:29:04	70,01 km

annons