GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:50	25,35	130	00:11:50	5,00 km
2	5,00 km	12:09	24,66	135	00:23:59	10,00 km
3	5,00 km	11:56	25,17	150	00:35:55	15,00 km
4	5,00 km	10:45	27,91	158	00:46:40	20,00 km
5	5,00 km	11:51	25,35	152	00:58:31	25,00 km
6	5,00 km	13:02	23,08	152	01:11:34	30,00 km
7	1,60 km	3:56	24,32	156	01:15:29	31,60 km

annons