GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	127	00:05:26	1,00 km
2	1,00 km	5:32	5:32	142	00:10:59	2,00 km
3	1,00 km	5:14	5:14	142	00:16:12	3,00 km
4	1,00 km	4:56	4:56	138	00:21:08	4,00 km
5	1,00 km	5:12	5:12	142	00:26:20	5,00 km
6	1,00 km	5:15	5:15	145	00:31:35	6,00 km
7	1,00 km	5:24	5:24	143	00:37:00	7,00 km
8	1,00 km	5:09	5:09	142	00:42:08	8,00 km
9	1,00 km	5:12	5:12	141	00:47:20	9,00 km
10	1,00 km	5:19	5:19	144	00:52:39	10,00 km
11	0,14 km	0:42	5:12	146	00:53:21	10,14 km

annons